Collection: Classes

Antenatal and hypnobirthing courses for couples in Bridport and West Dorset. Each course shows its dates and how many spaces are left.

Antenatal education

Full antenatal education, covering pregnancy, birth and the postnatal period, taught in a small group in Bridport.

Hypnobirthing

Hypnobirthing is best taught between 28 and 36 weeks pregnant, to give you the optimal amount of time to practise the breathing and relaxation techniques. Both courses below include full antenatal education alongside the hypnobirthing.

Online classes

Online classes are also an option. Contact me to discuss.

  • What you'll learn

    The anatomy of the uterus and what it does. The power of the mind, and what hypnobirthing is and isn't. Breathing and relaxation techniques. Full antenatal education, stage by stage through pregnancy and labour. Birth choices, and your preferences on how and where you birth.

  • Support afterwards

    Postnatal support, and breast and bottle feeding support. You're not on your own once baby arrives. The course doesn't stop at the birth.

  • What you take home

    Five affirmation MP3s to download. The book, The Calm Birth Method by Suzy Ashworth. Access to the Calm Birth community Facebook group. And a welcome box with everything you need for the course.

Not sure which one suits you?

Send me a message and I'll help you work it out. There's no obligation.