Hypnobirthing & Antenatal Classes in Bridport, West Dorset

Your Birth, Your Choice.

Wave Hypnobirthing & Antenatal

Midwife-led Antenatal and hypnobirthing classes for couples in Bridport, West Dorset. Taught by Sarah, a qualified Midwife and Calm Birth School instructor.

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Classes & prices

Antenatal education on its own, or with hypnobirthing alongside it. Group courses run at Bridport Family Hub; 1-2-1 courses are taught in your own home at a time that suits you.

Antenatal Education Course

£150 per couple

Upcoming dates

Sat 3 & Sat 10 October 2026, 10am to 2pmFully booked
Sat 24th Oct & Sat 31st Oct 2026, 10am to 2pm6 spaces

Choose your dates

Hypnobirthing & Antenatal Course

£200 per couple

Upcoming dates

Wed 14, Wed 21 & Thu 29 October 2026, 6pm to 9pm6 spaces

Choose your dates

Hypnobirthing 1-2-1 Course

£250 per couple

Dates

Arranged with you after booking Flexible

Book a 1-2-1

Sarah's children laughing with their dad on a Dorset beach

Hi there

I'm Sarah, and I teach hypnobirthing because it changed my own birth

I became aware of hypnobirthing 13 years ago whilst pregnant with my first child. I wanted to know everything there was to know about childbirth, and felt the standard hospital antenatal class wouldn't cut it.

We were about to take an NCT class when I discovered hypnobirthing was an option, and I instantly loved the ethos behind it. I came away feeling so much more prepared for birth, with relaxation techniques I still use to this day.

I qualified in 2020 with The Calm Birth School, and enjoy nothing better than sharing what hypnobirthing can bring to a couple.

More about Sarah

Included in every hypnobirthing course

What you'll learn
The anatomy of the uterus and what it does. The power of the mind, what hypnobirthing is and isn't.
Breathing and relaxation techniques. Full antenatal education, stage by stage through pregnancy and labour.
Birth choices, your preferences on how and where you birth.
Support afterwards
Postnatal education around feeding and care of the newborn.
You're not on your own once baby arrives. The course doesn't stop at the birth, I love to hear how you're getting on!
What you take home
Five affirmation MP3s to download. The book, The Calm Birth Method by Suzy Ashworth. Access to the Calm Birth community Facebook group. And a welcome goodie bag with everything you need for the course.