About Sarah

Sarah Smith, Calm Birth School hypnobirthing instructor in Bridport

I'm Sarah, a Midwife and qualified Calm Birth School Hypnobirthing Instructor serving families in Bridport, West Dorset and the surrounding areas.

I became aware of hypnobirthing 17 years ago whilst pregnant with my first child. I wanted to know everything there was to know about childbirth, and felt the standard hospital antenatal class wouldn't cut it.

We were about to take an NCT class when I discovered hypnobirthing was an option, and I instantly loved the ethos behind it. I came away feeling so much more prepared for birth, with relaxation techniques I still use to this day.

Now I teach Hypnobirthing alongside my clinical work...and I love it!

I qualified in 2020 with The Calm Birth School, and enjoy nothing better than sharing the knowledge hypnobirthing can bring with couples.

My goals for you when teaching are:

  • To advocate for yourself, or for your birth partner.
  • To use the tools you have learnt to have a calmer, more relaxed birth.
  • To feel more connected to your body and your baby.
  • To have more confidence in your body.
  • To be able to cope with whatever your labour may throw at you.

Join one of my classes to find out more about how hypnobirthing can help you have a more empowered birth, and that it is more than just 'breathing'.

Additional accreditations

As part of my continued learning and development, I have gained experience and knowledge on the following comprehensive training courses:

  • Birmingham Doula, anti-racism birth worker training
  • The Queer Birth Club
  • The Calm Birth School and Dr Rosie, birth trauma competency workshop